Erica is a skilled teacher who offers private mentoring to individuals who are interested in shifting their relationship to food in order to heal, raise their vibration, elevate their vitality, and connect more purposefully to the whole of life. Erica's strength as a coach lies in helping others reclaim their body’s ancient wisdom and innate ability to heal, through facilitating a conscious and empowered relationship with food.

 

Erica supports individuals to deepen conventional and alternative healing modalities. If you are engaged in a healing process, Erica can help you uncover practical ways to shift your relationship to food and body in order to optimize the effects of your healing process. For instance, Erica can help you shift your lifestyle to accommodate new dietary needs and restrictions. She can help you implement and utilize cooking and eating practices that facilitate optimal wellness.

 

She knows that your body is an exquisite, majestic creation which carries within it a deep wisdom that defies imagination. The wisdom that your body can teach you is infinite and immeasurably powerful. Erica will guide you into a relationship with your body that will allow you to harvest the ancient wisdom that lies within your cells and consciously reestablished your innate link within the family of all things.  The cellular wisdom you carry is unfathomably deep—informed by cellular memories passed on by your ancestors since the beginning of time and woven into the biology of the planet.

 

This goes beyond simply eating better, looking better and feeling better, or even caring for the environment, although these are the inevitable side effects of her work. The practices she teaches connect you to the innate intelligence of your own body, sourced from the magnificence and wisdom of the living Earth. She will sensitize you to the conversation taking place between your body and the living earth.

 

Erica also knows that there is no one miracle diet or one way to nourish yourself.  With the abundance of nutrition available to us at this time on the planet, there are endless combinations and possibilities for nourishing ourselves. Rather than following a diet, Erica help you to get underneath superficial cravings and culturally imposed habits to access the messages of your body as the primary guide to your dietary and health needs. Your body will tell you everything you need to know about your nutritional needs.  She will show you how to follow the wisdom of your body along with the land and the cycles of the seasons to know just what you need to live your healthiest life.  Nutritional science, medical expertise, and established traditions are not ignored, just secondary to the authority of your own body.  They serve as affirmations of what your body and the ancient wisdom within have known all along.

 

Erica’s work follows the principle that what’s good for your body is good for the earth.

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If you are interested in exploring whether this type of mentoring is right for you, please contact Erica to schedule a complimentary 20 minute conversation.
Email or Call
erica@themoonpath.org

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